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Excelsia has received the Great Place to Work Certification Certified Great Place to Work: June 2025 - June 2026 B Corp Certification
  • Excelsia Portal
  • 1-888-245-8488
  • Patients
  • Providers
  • Services
    • All Locations
    • Maryland & Virginia
    • Pennsylvania, Delaware & New Jersey
    • Midwest
    • Idaho
    • Utah
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  • About
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Excelsia has received the Great Place to Work Certification Certified Great Place to Work: June 2025 - June 2026 B Corp Certification

Category: Rehabilitation Resources

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Rehabilitation Resources
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sprains strains shin splints
April 10, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: Advanced Injury Care, injury care, long-term injury

Sprains, Strains, and Shin Splints, Oh My! How to Heal Them

Workplace injuries can result from heavy lifting, repetitive motion, or sudden movements. Effective treatment often starts with rest, ice, and gradual rehabilitation.

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orthopaedic surgery
April 3, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: Advanced Injury Care, injury care, long-term injury

How to Know When You Need Orthopaedic Surgery

If you’re experiencing persistent joint pain, reduced mobility, visible joint deformity, or instability that hasn’t improved with rest, therapy, or medication, it may be time to consult an orthopaedic specialist.

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neurology
March 10, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: Neurological Physical Therapy

What Is Neurology and Why Is It Important?

Neurology focuses on diagnosing and treating disorders of the brain, spinal cord, and nerves. Neurologists use non-surgical therapies such as medication, rehabilitation, and cognitive therapy.

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traumatic brain injury
March 3, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: injury care, long-term injury, Neurological Physical Therapy

Treating Traumatic Brain Injury and Post-Concussion Syndrome

A TBI can cause lasting cognitive, physical, and emotional symptoms if not properly treated. Effective treatment focuses on early evaluation, rest, gradual return to activity, and targeted therapies.

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cold weather injuries
February 24, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: injury care, Winter Safety Topics

Don’t Let Cold Weather Injuries Freeze You in Your Tracks

Injuries are common during winter due to icy surfaces, low temperatures, and outdoor activities. To stay safe, dress in warm layers and use caution.

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seasonal slips trips falls
February 17, 2025December 12, 2025
Posted in: Rehabilitation Resources
Tagged as: injury care, long-term injury, Winter Safety Topics

How to Stop Seasonal Slips, Trips, and Falls

Slips, trips, and falls are common winter injuries. To prevent them, wear non-slip shoes, keep walkways dry and well-lit, and use handrails when needed.

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Our mission is to restore quality of life through patient-centric care and support for those injured in a motor vehicle or work-related accident.

Excelsia has received the Great Place to Work Certification Certified Great Place to Work: June 2025 - June 2026 B Corp Certification
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9601 Pulaski Park Dr, Ste 417
Baltimore, MD 21220

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9601 Pulaski Park Dr, Ste 417
Baltimore, MD 21220
Excelsia has received the Great Place to Work Certification Certified Great Place to Work: June 2025 - June 2026 B Corp Certification
© 2025 Excelsia Injury Care
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